30 Days of Natto: Week 1

Day 1:

If the camera work wasn’t too bad, there should be a video of my first run at natto floating around the top of the page somewhere.  Initial thoughts:

Yeah, I could do this for a month.

It was more or less like I remembered it, although as stated repeatedly in the video, the addition of soy sauce and mustard, plus a little green onion really did change the flavor dramatically. The aftertaste and the feeling like your lips are coated in slime for 3-4 hours after eating were the same as always. But then, it wouldn’t be natto if you weren’t still tasting it on your lips 3 hours later.

So why could I eat it relatively nausea free this time, despite there being no real change between now and 2 years ago in Tokyo?

The main difference is that since I am voluntarily going out of my way to eat the stuff this time around, it is infinitely more approachable.  It’s like the difference between volunteering to go first on presentation day, and hiding in the back hoping the class runs out of time before you have to go.  The more you build something up, the scarier it becomes and the harder it is to actually dive in.  So dive in early.  Don’t be natto‘s bitch.  Don’t make it a big thing, and it won’t be.

Day 2:

Day 2

Immediately after a workout, so my arms are more or less down for the count, and wasn’t in the mood to do anything fancy with the natto. Plain, with the soy and mustard.  I wanted to see if the green onion changed the edibility of it significantly, since yesterday seemed almost too easy. Turns out it’s still pretty…good, isn’t the right word. Turns out it’s still pretty not horrible with just the soy and mustard.

It’s only been 2 days, but I already feel like I’ve overcome a significant hurdle in the natto challenge. I still wouldn’t say I “like” or “want to eat” natto, but I will say that the smell no longer really bothers me, and the taste and general slippery mouth feel are both totally manageable.  If snickering Japanese people put it in front of me I think I could defend my honor.

Tomorrow I’ll give it a shot during it’s traditional breakfast time slot, see if it gets any more or less appetizing when I’m half-asleep and cranky.

Day 3:

Day 3

Today’s natto bears no special preparation but does bear the distinction of being the first shot of natto eaten during its customary time slot.

A note for future generations: while natto is certainly no more or less edible during the morning, and could easily be part of a balanced and energizing breakfast, I do not recommend eating nothing but natto, and I particularly do not recommend eating nothing but natto in 3 minutes because you are in a rush.  I felt like natto slime was crawling back up into my mouth for the entire first half of my day.  Gross.

Day 4:

Chibiko Natto

Trying a new brand of natto today, with this adorable animated…circle? as a mascot.  It’s also pretty much the cheapest natto available, coming in at an epic 120 yen for 4 packs.

Also trying a way of eating natto recommended by my dive buddy, and quasi-island-father Yoda-san.  He claimed that mixing natto with mayonnaise, drastically reduces both the smell and the sticky, sliminess. He was half right. Guess which:

Day 4

Open Wide Kanshoku Desu

However, the taste was pretty surprisingly good. It tastes kind of like slimy Camembert, but not as buttery.  I’d be ok eating this on a fairly regular basis, except the mayo certainly takes a chunk out of the “healthiness”.

The quest for the perfect natto preparation continues.

Day 5: Natto with mysterious green sauce

Day 5

Tried the new natto brand’s condiment tonight, which tastes something like…honestly I don’t know if I can describe it.  It’s definitely Japanese, kind of sweet, vaguely reminiscent of some kind of sea vegetable, and only barely noticeable alongside pungent natto.  Went down pretty easy, and the preparation phase had a lot less of the “poking and prodding to ascertain whether it is indeed food” stage than previous days.

My subconscious is beginning, I believe, to grasp that natto is indeed some kind of food, and that consuming it will not cause me to die in some kind of horrible, sticky, smelly manner.

Note: Post-natto dishes should be taken care of with all due haste, or you will come home to your entire house smelling vaguely like bad feet, good cheese, and day-old bodily secretions. It is every bit as unpleasant as it sounds.

Day 6: Karashi mustard, and soy sauce

Day 6

Tonight’s natto is brought to you by the letter L, for lazy.  I have an avocado which is sitting in my fridge ready for tomorrow morning’s natto but tonight I made homemade spaghetti sauce and meatballs and wasn’t feeling additionally inspired.

I will say this though, using real karashi and soy sauce rather than the packet which comes with the natto makes for a much tastier product. The mustard is much more pungent and present.

Day 7: Soy sauce, and half an avocado

Day 7

So.  It turns out that natto has superpowers. Not particularly cool superpowers, but superpowers none the less which really need to be taken into consideration when mixing natto with other, non-sauce substances.

Natto by itself is a sticky, strandy, slimy mess.  Adding sauce adds flavor, but no extra mass worth noting.  The actual physical amount of stuff you have to consume has not increased significantly.  An avocado on the other hand, is quite a bit more mass.  And it turns out that natto + anything causes a horrible chain-reaction in the “anything” which causes it to have the exact same sticky, slimy, strandy-ness as the natto itself.

Natto with avocado is actually pretty good. But there was about 2-3 times as much of it as I’m used to eating.

It’s also worth noting that this superpower does not limit itself to consumables.  Doing the dishes, I learned early on that you do the natto last unless you want to be using strandy natto-soap on the rest of your dishes.

Final Thoughts for the Week

I hope it has been an entertaining first week, and that the photos have not caused you any undue psychological trauma.  It’s honestly not nearly as bad as you might suspect.  So far I myself have been surprised by the general ease with which I have already gotten used to natto. I have not yet reached a point where I am actively desiring natto, but I’m about as willing to eat is as any of the other myriad “it’s good for you but tastes like the inside of a sewer” products available on the market.

Week 2 might see some inclusion in actual meals, natto tempura or natto fried rice, and I still need to tackle natto over plain rice at some point. I intended to do so at some point this week, but an incident involving a bowl of rice, a tray, a thin ledge, and a general failure to understand the laws of physics as they pertain to centers of gravity deprived me of that opportunity.

Always next week.

I also need to do the natto + raw egg one of my students recommended.  I don’t think she was just doing it to mess with me, but then she’s one of the smarter ones so I wouldn’t put it past her entirely.

4 thoughts on “30 Days of Natto: Week 1”

  1. Want to know if there are any problems with the digestion process in the intestinal tract eating beans every day or if your body will get accustomed to this diet? Great to see the visuals and video- might want to invest in a tripod and remote as either the food or the camera movement was creating a bit of nausea in this viewer.

  2. Far as I can tell the natto is actually helping with digestion. There is evidence to this effect within the wide array of superpowers attributed to natto.

    Unlike normal beans, natto is fermented, and partially digested by the bacteria used in that process. The bacteria not only help with digestion, they make the soy easier to digest. They also contain a ton of fiber.

    I’d get a video camera before I’d get a tripod for my little pocket-digital. Heck, I could probably make a tripod if I really wanted to.

  3. Stringy, slimy, slippery, sticky, smelly, strandy, … You are quite the spokesperson for this super food (lots of s’s involved here). The stickiness and stinginess in the photos remind me of the consistency of taffy or melted cheese (provolone?) which helps when viewing some of the natto photos.

    Your experiment piqued my curiosity about the history of natto which I googled (http://www.soyinfocenter.com/HSS/natto1.php). I only skimmed the article but caught a reference to natto as a vegetable cheese. Is the odor anything like limburger cheese?

    Looking forward to your second week report.

  4. 1) You look like Alton Brown these days.
    2) And you’re talking about food like him.
    3) I can’t remember what natto tastes like but I do remember eating it accidentally at a hotel breakfast buffet when I arrived in Tokyo.
    4) I’ve also heard the raw egg + natto. Clearly, if I’ve heard of it then it’s legit.

    Power on.

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